Amphora Aromatics one of the most trusted names in aromatherapy, have recently launched a new selection of aromatherapy blends, perfect for use with an at home diffuser. There are six blends in total; Sleep, Energise, revive, Focus, Relax and Festive. I have been testing the Sleep blend and it is beautiful, a blend of Juniper, Patchouli and Lavender essential oils.
I love Juniper essential oil and was really pleased to see it included in this blend, we all know about the benefits of lavender for sleep, but juniper is actually an excellent essential oil for boosting positivity and letting go of negative thoughts. Also included is marjoram, Howood and orange to help with feelings of anxiety and restlessness.
I suffered have suffered terribly with insomnia at different times in my life, whilst I recognise that there is no magic bullet, I personally have found using aromatherapy blends like this one really helpful and the Amphora sleep blend is an easy way to integrate aromatherapy in to your everyday life. I find myself reaching for it regularly and it is especially helpful in times of stress.
You can use this blend with any kind of aromatherapy burner that you have, either electric or a more traditional style like the one featuring in the photo which is also available at Amphora Aromatics here. I have written previously about how I use aromatherapy in my home in this post, which goes in to more details about different ways to use aromatherapy oils.
Amphora Aromatics are offering one of my readers the chance to win on of the new aromatherapy blends in the scent of their choice. All you have to do is fill out the Rafflecopter entry below. Good luck!
Terms and conditions: Open to UK residents and over 18’s only. Winners will be chosen randomly and displayed on the Rafflecopter widget. Entries will be verified, so please complete the form correctly. Amphora Aromatics is kindly providing and shipping the prize, no cash alternative given.